Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".
I Have Adhd
I Have Adhd is an open-source integrations skill for Claude Code, published by ayghri. Its author describes it as: “A skill for your coding agent to stop it from burying the answer. ADHD-friendly output.”. The project has 14k stars on GitHub and is available under the MIT license. Add it to your setup with `/plugin marketplace add ayghri/i-have-adhd`.
Installation
Add I Have Adhd to your agent with:
/plugin marketplace add ayghri/i-have-adhdAlways review a skill's source before installing it. This command comes from the skill's public repository; the linked repo is the source of truth for exact setup steps.
When to use it
Reach for I Have Adhd when you want integrations help from Claude Code without writing the same instructions every session. Load the skill and the agent picks it up automatically for relevant tasks.
Strengths
- Clear MIT license — safe to read and adapt
- Ships in ayghri/i-have-adhd, an established project with 13,860 GitHub stars
- Declares compatibility with Claude Code
- Actively maintained (recent commits)
Topics
Frequently asked questions
- What does I Have Adhd do?
- A skill for your coding agent to stop it from burying the answer. ADHD-friendly output.
- How do I install I Have Adhd?
- Run /plugin marketplace add ayghri/i-have-adhd in your agent, then reload your skills. Review the source at https://github.com/ayghri/i-have-adhd before installing.
- Is I Have Adhd free to use?
- Yes. I Have Adhd is free and open source under the MIT license, so you can read, run, and adapt it within that license's terms.
- Which agents does I Have Adhd work with?
- I Have Adhd declares compatibility with Claude Code. Agent Skills use a portable SKILL.md format, so other compatible clients can usually load it too.
- Where does I Have Adhd come from?
- I Have Adhd ships inside ayghri/i-have-adhd, a repository that contains 2 catalogued skills in total. The repository's 13,860 GitHub stars apply to that whole collection, not to this skill on its own.
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